The ARC's resident mid-distance aficionado, Javan Lapp, ran his last short-distance race of the season at the Waynesville Main Street Mile this past Friday. Even though he has already transitioned to long efforts and hill climbs with his sights set on the Blue Ridge Relay and Shut-In Ridge Trail Run, he showed some speed by taking the win in 4:14. This was Javan's third victory at the Waynesville Mile and great prep for the BRR's quick downhills.
Waynesville Main Street Mile
Javan Lapp - 1st - 4:14